Concept/template: Ideal weight
- Basic requirements
- Ideal weight causes
- Eating type
- Negative belief patterns Weight
- Positive belief patterns Weight
- Body activation
The „Ideal weight“ module is a very helpful tool to support weight regulation, dieting or a change in diet. Of course, it is also important to take appropriate measures in terms of exercise and nutrition in order to achieve your ideal weight.
The contents of the databases support a successful change of habits in relation to a more conscious lifestyle to achieve and maintain the ideal weight.
Inhold (117 data records):
Basic requirements:
Recognising and supporting the basic requirements for achieving the ideal weight. These basic requirements form the basis for changing your own behaviour.
Ideal weight causes:
Recognising and resolving the causes. The individual possible causes of weight gain/weight loss are identified and resolved with the support of the frequencies.
Eating type:
Recognising the eating type and resolving the wrong eating habits. By becoming aware of the wrong eating habits, a conscious change can also be achieved.
Negative belief patterns Weight:
Recognising and dissolving false negative belief patterns in relation to weight. In most cases, false belief programmes that we have trained or adopted in our lives stand in our way. These can be recognised and dissolved here.
Positive belief patterns Weight:
Recognising, training and consolidating positive belief patterns in relation to weight. This database shows the positive programmes that may still need to be developed and practised and put into action.
Body activation:
Recognising and resolving the regulatory disorders that block an ideal weight. The use of these data sets supports optimal regulation of the body to achieve the ideal weight.
Suitable for:
Doctors, natural healers/ naturopaths, psychologists, health coaches, energisers